Category: Women’s Health Blog

Should I shave before going to the gynecologist? (and other gyno questions answered)

Razor 2148442 1920

You likely have many questions about your visit to the gynecologist, including “should I shave before going to the gynecologist?” As a women’s health doctor, I understand the trepidation… you’re probably not used to stripping naked in front of a near-stranger. Even after years of visits, the experience can leave you feeling self-conscious. Not to […]

How hormones affect anxiety & vice versa, according to experts

Window View 1081788 1920

Considering the links between hormones and anxiety during a recent interview for a Bustle article brought me (almost immediately) back to my teenage days. I couldn’t help but recall the overwhelming feeling of stress that would accompany challenging emotional urges. Of course, as a teenager, my body was producing higher levels of estrogen, progesterone and […]

How does emergency contraception work?

Morning 1789903 1920

It’s happened to all of us. We’re in the heat of the moment, only to realize that the condom broke. Or, it dawns on us that we forgot to take birth control that morning. Whatever the reason, having a backup plan can be essential. By answering the question, “how does emergency birth control work?” you’ll […]

Barrier methods of contraception — types, pros & cons, and the best one for you

Condom 1863436 960 720

I’ve often heard it said that the best camera is the camera you have. What use is the fanciest of image-capturing devices if you don’t have it at the ready when that perfect moment flits by? Often, the best camera is simply your phone camera — because it’s right there in your pocket. I like […]

6 women’s health secrets that will change your world

Earth 2611137 1920

The glamorized image of a flat-abbed woman who can briskly jog off her menstrual cramps and waxes “it all” has become the paradigm of women’s health in popular culture. While there are certainly women who experience this narrow version of vitality, many others wonder why they don’t. As a women’s health specialist, I believe in […]